About the Book : This book is meant for the 21st century practitioners of Raj Yoga. It can be used as a road map to a particular path and, the choice of a particular vehicle- method to practice with. It is the summation of their studies across four decades. The quest was to arrive at transformation of mind. It describes how consciousness-> mind-> brain and body are an integral whole. Even for the skeptics of esoteric practices, it provides a resolution to the dilemma as to how to integrate science and spirituality. Well established neuroscience of molecular biology and gene expression studies in practitioners of meditation are described. The expanding exploration of the frontiers of consciousness as a quantum physical phenomenon can be glimpsed through the book. For those with utility and bent of mind, the book is a useful handbook to find and navigate with a method that will lead to happiness. It surely will yield dividends in promotion of better health.

About the Author : Bhaskar Vyas (1937) is a plastic surgeon and a retired professor of the Medical College, Vadodara. He has also been a member of faculty at the Psychology Department, The M.S. University. Consciousness has been a prime interest for his research. This has led him to be a perennial student of philosophy. Presently he is conducting stem cell research focused on regeneration and rejuvenation. Rajni Vyas (1937) is an obstetrician and gynaecologist. She has been a professor at The M.S. University, Vadodra. Apart from her own discipline, she has taught psychology and hypnotherapy as well. Her seminal research contribution is in the field of infertility of unknown origin. She has conducted stem cell research with significant contribution in diabetes and osteoarthritis. This husband-wife research association has produced over 30 publications each. They have taught hypnotherapy all across India as well as at international conferences. Their other publications are on holistic health, Raj Yoga, philosophy of justice, and on cultural topics. They have also been biographers of the Dalai Lama.