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Mind and Meditation: The Art and Science of Awakening

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Product Description

Mind and Meditation opens the doors of wisdom for people interested in knowing what meditation is and how to meditate. In this book, Dr Amit Jain uncovers the secrets of our mind, so that we can awaken. In simple words, this book prepares us for meditation. It breaks lots of myths related to meditation. The book reveals that the human machine has not one but three brains and how by using the three brains in a balanced way one can keep oneself away from diseases, stress, aging, etc. The book also throws light on different types of minds and how they trap us and destroy our intuition. Overall the book calls the reader to learn how to transform negative thoughts. For those wanting to achieve a calm mind, it's a blessing. It also teaches how to use this calm mind and intuition to solve our problems creatively. Insightful and life changing!

Product Details

ISBN 13	9788124606742
Book Language	English
Binding	Paperback
Total Pages	73
Edition	1st
Release Year	2012
Publisher	Gnosis
Author	Amit Jain
GAIN	QDA1D029G9P
Category	Indian Knowledge System Philosophy
Weight	180.00 g
Dimension	14.00 x 22.00 x 1.80

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Product Description

Product Details

ISBN 13	9788124606742
Book Language	English
Binding	Paperback
Total Pages	73
Edition	1st
Release Year	2012
Publisher	Gnosis
Author	Amit Jain
GAIN	QDA1D029G9P
Category	Indian Knowledge System Philosophy
Weight	180.00 g
Dimension	14.00 x 22.00 x 1.80