MKG as he is popularly Known, is one of those rare individuals who have been able to utilise and display their concentrated power of observation, intuition and inspiration, both in the specialized engineering domain, the domain of health and well-being and numerous tasks undertaken in everyday life. There is no better example of Sri Aurobindo’sdictum "All life is Yoga". Even though his first degree is in Botany, he was senior manager (technical) in several multinational companies. His discourses stress the role Prc a In developing a unified spiritual life. The renowned Vedant in Sri Nisargadtta Maharaj and adepts like Swami Vedantin Sri Nisargadatta Maharaj and adepts like Swami Rma had told him that he has nothing more to learn. Still even in his eightieth Year he is adding to his Knowledge in all health domains prompting an expert Allopathic physician to explain that MKG Knows more about medicine and health than most acclaimed physician. He has utilized his deep Knowledge of music for healing purposes. His life is an excellent counter example to the popular no serious spiritual Progress is possible for one who has not taken the formal vow of syncs His network of students has spread all over the world.We are Pleased to offer this revised edition of, 'Pranayama with Posture'. In this extensively revised new edition, all the errors, All the errors typographic and others, have been corrected; there is substantial improvement both in the quality of the line drawings and their placement with respect to the text. The text has been rearranged to increase its clarity.We are grateful to Sri M. K Gopalakrishna for his active Participation in this revision Sri T.V Shankar Prepared neatly and correctly all the line Drowning.