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Mindwandering
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Product Description
Our brains are noisy. Certain regions are always grinding away at involuntary activities like daydreaming, worrying about the future and self-chatter, taking up to forty-seven percent of our waking time. This is mindwandering - and while it can tug your attention away from the present and contribute to anxiety, cognitive neuroscientist Moshe Bar reveals that there is a method behind this apparent madness.
Product Details
| ISBN 13 | 9781408888063 |
| Book Language | English |
| Binding | Paperback |
| Total Pages | 272 |
| Author | Bar, Moshe |
| GAIN | Y9ALUSOQEXQ |
| Publishers | Bloomsbury India |
| Category | Books Health, Family & Personal Development Art Therapy & Relaxation |
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Product Description
Our brains are noisy. Certain regions are always grinding away at involuntary activities like daydreaming, worrying about the future and self-chatter, taking up to forty-seven percent of our waking time. This is mindwandering - and while it can tug your attention away from the present and contribute to anxiety, cognitive neuroscientist Moshe Bar reveals that there is a method behind this apparent madness.
Product Details
| ISBN 13 | 9781408888063 |
| Book Language | English |
| Binding | Paperback |
| Total Pages | 272 |
| Author | Bar, Moshe |
| GAIN | Y9ALUSOQEXQ |
| Publishers | Bloomsbury India |
| Category | Books Health, Family & Personal Development Art Therapy & Relaxation |
Add a Review
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