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Mindwandering

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Product Description

Our brains are noisy. Certain regions are always grinding away at involuntary activities like daydreaming, worrying about the future and self-chatter, taking up to forty-seven percent of our waking time. This is mindwandering - and while it can tug your attention away from the present and contribute to anxiety, cognitive neuroscientist Moshe Bar reveals that there is a method behind this apparent madness.

Product Details

ISBN 13	9781408888063
Book Language	English
Binding	Paperback
Total Pages	272
Author	Bar, Moshe
GAIN	Y9ALUSOQEXQ
Publishers	Bloomsbury India
Category	Books Health, Family & Personal Development Art Therapy & Relaxation

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Product Description

Product Details

ISBN 13	9781408888063
Book Language	English
Binding	Paperback
Total Pages	272
Author	Bar, Moshe
GAIN	Y9ALUSOQEXQ
Publishers	Bloomsbury India
Category	Books Health, Family & Personal Development Art Therapy & Relaxation