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Garuda Prakashan

Log Off to Log In: Yoga at Your Desktop

by Gurudev Sri Sri Ravishankar (Author)

by Gurudev Sri Sri Ravishankar (Author) (show less)

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Product Description

Working hours can't be reduced but energy levels can be increased. With the help of Log off to Log in, give yourself not only a mental breather but also keep your wrists, neck, back, arms and hips in good working condition. All of this, right at your work station. These exercises also help you handle stress better and keeps you energetic throughout the day.

Product Details

ISBN 13	978-9387080164
Book Language	English
Binding	Paperback
Release Year	2017
GAIN	7JOSX1ZGESQ
Publishers	Sri Sri Publications Trust
Category	Books Health, Family & Personal Development Life Style

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Product Description

Product Details

ISBN 13	978-9387080164
Book Language	English
Binding	Paperback
Release Year	2017
GAIN	7JOSX1ZGESQ
Publishers	Sri Sri Publications Trust
Category	Books Health, Family & Personal Development Life Style