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Prana and Pranayama

by Swami Saraswati Niranjanananda (Author)

by Swami Saraswati Niranjanananda (Author) (show less)

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Product Description

Prana and Pranayama, by Swami Niranjanananda Saraswati, is a comprehensive book on the philosophy of prana the life force, and pranayama the expansion and control of the life force.This book offers a complete explanation of the science of pranayama as presented in the classical texts and as taught in the Satyananda Yoga Tradition by Bihar School of Yoga. The book explores the theory of prana and its related yogic concepts such as koshas, chakras, nadis and mantras. It also discusses respiratory physiology and current research undertaken on pranayama. The book also has a practical section, which contains particular guidelines for practicing pranayama, explained through instructions and illustrations. Throughout the book, biblical sources enhance the reader's understanding, bringing to light the unique spirit and intent of these classical teachings.

Product Details

ISBN 13	9788186336793
Book Language	English
Binding	Paperback
Total Pages	362
Release Year	2009
GAIN	4FYP14IQBSA
Publishers	Yoga Publications Trust
Category	Indian Knowledge System Philosophy
Weight	358.00 g
Dimension	13.70 x 21.30 x 2.30

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Product Description

Product Details

ISBN 13	9788186336793
Book Language	English
Binding	Paperback
Total Pages	362
Release Year	2009
GAIN	4FYP14IQBSA
Publishers	Yoga Publications Trust
Category	Indian Knowledge System Philosophy
Weight	358.00 g
Dimension	13.70 x 21.30 x 2.30