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Himalayan Finger Millet/ Ragi Flour
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Product Description
Rich in Nutrients
Himalayan Finger Millet, also known as Ragi, is a nutrient-dense grain. It is an excellent source of calcium, iron, and dietary fibre. Calcium is essential for strong bones and teeth, iron helps in oxygen transport, and dietary fibre promotes digestive health. Including Finger Millet in your diet can help meet your nutritional needs.
Blood Sugar Regulation
Finger Millet has a low glycemic index, which means it releases glucose slowly into the bloodstream. This gradual release helps regulate blood sugar levels and prevents sudden spikes and crashes. It is especially beneficial for individuals with diabetes or those looking to manage their blood sugar levels.
Weight Management
The high dietary fibre content in Himalayan Finger Millet aids in weight management. Fibre helps promote a feeling of fullness, reducing overeating and supporting healthy weight loss or maintenance. Additionally, Finger Millet is a low-fat and low-calorie grain, making it a nutritious choice for weight-conscious individuals.
Heart Health
Finger Millet is beneficial for heart health due to its high content of polyphenols, fibre, and antioxidants. These compounds help lower cholesterol levels, reduce inflammation, and improve overall cardiovascular health. Regular consumption of Finger Millet can contribute to a healthy heart and reduce the risk of heart disease.
Digestive Health
The dietary fibre in Himalayan Finger Millet promotes a healthy digestive system. It aids in proper bowel movements, prevents constipation, and supports a healthy gut microbiome. The presence of fibre also helps in reducing the risk of digestive disorders, such as diverticulitis and colon cancer.
Energy Booster
Finger Millet is a great source of complex carbohydrates, which provide sustained energy release throughout the day. The slow release of energy from these complex carbs helps maintain stable blood sugar levels and prevents energy crashes. Including Finger Millet in your meals can provide you with a steady source of energy.
Rich in Nutrients
Himalayan Finger Millet, also known as Ragi, is a nutrient-dense grain. It is an excellent source of calcium, iron, and dietary fibre. Calcium is essential for strong bones and teeth, iron helps in oxygen transport, and dietary fibre promotes digestive health. Including Finger Millet in your diet can help meet your nutritional needs.
Blood Sugar Regulation
Finger Millet has a low glycemic index, which means it releases glucose slowly into the bloodstream. This gradual release helps regulate blood sugar levels and prevents sudden spikes and crashes. It is especially beneficial for individuals with diabetes or those looking to manage their blood sugar levels.
Weight Management
The high dietary fibre content in Himalayan Finger Millet aids in weight management. Fibre helps promote a feeling of fullness, reducing overeating and supporting healthy weight loss or maintenance. Additionally, Finger Millet is a low-fat and low-calorie grain, making it a nutritious choice for weight-conscious individuals.
Heart Health
Finger Millet is beneficial for heart health due to its high content of polyphenols, fibre, and antioxidants. These compounds help lower cholesterol levels, reduce inflammation, and improve overall cardiovascular health. Regular consumption of Finger Millet can contribute to a healthy heart and reduce the risk of heart disease.
Digestive Health
The dietary fibre in Himalayan Finger Millet promotes a healthy digestive system. It aids in proper bowel movements, prevents constipation, and supports a healthy gut microbiome. The presence of fibre also helps in reducing the risk of digestive disorders, such as diverticulitis and colon cancer.
Energy Booster
Finger Millet is a great source of complex carbohydrates, which provide sustained energy release throughout the day. The slow release of energy from these complex carbs helps maintain stable blood sugar levels and prevents energy crashes. Including Finger Millet in your meals can provide you with a steady source of energy.
Frequently Asked Questions
Is finger millet good for people with diabetes?
Finger millet is a suitable option for individuals with diabetes because of its abundant fibre content, making it a favourable choice to include in their diet.
Is finger millet gluten-free?
Yes, finger millet is naturally gluten-free, making it a suitable grain for individuals with gluten sensitivities or those following a gluten-free diet.
Is it okay to have finger millet daily?
Yes, you can include it daily in your diet.
What is finger millet called in Hindi?
Finger millet is called Ragi in Hindi.
Product Details
| Brand | Himshakti |
| Category | Groceries Processed Millet Food Grains |
| Weight | 500.00 g |
Return Policy
No return policy is applicable
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Product Description
Rich in Nutrients
Himalayan Finger Millet, also known as Ragi, is a nutrient-dense grain. It is an excellent source of calcium, iron, and dietary fibre. Calcium is essential for strong bones and teeth, iron helps in oxygen transport, and dietary fibre promotes digestive health. Including Finger Millet in your diet can help meet your nutritional needs.
Blood Sugar Regulation
Finger Millet has a low glycemic index, which means it releases glucose slowly into the bloodstream. This gradual release helps regulate blood sugar levels and prevents sudden spikes and crashes. It is especially beneficial for individuals with diabetes or those looking to manage their blood sugar levels.
Weight Management
The high dietary fibre content in Himalayan Finger Millet aids in weight management. Fibre helps promote a feeling of fullness, reducing overeating and supporting healthy weight loss or maintenance. Additionally, Finger Millet is a low-fat and low-calorie grain, making it a nutritious choice for weight-conscious individuals.
Heart Health
Finger Millet is beneficial for heart health due to its high content of polyphenols, fibre, and antioxidants. These compounds help lower cholesterol levels, reduce inflammation, and improve overall cardiovascular health. Regular consumption of Finger Millet can contribute to a healthy heart and reduce the risk of heart disease.
Digestive Health
The dietary fibre in Himalayan Finger Millet promotes a healthy digestive system. It aids in proper bowel movements, prevents constipation, and supports a healthy gut microbiome. The presence of fibre also helps in reducing the risk of digestive disorders, such as diverticulitis and colon cancer.
Energy Booster
Finger Millet is a great source of complex carbohydrates, which provide sustained energy release throughout the day. The slow release of energy from these complex carbs helps maintain stable blood sugar levels and prevents energy crashes. Including Finger Millet in your meals can provide you with a steady source of energy.
Rich in Nutrients
Himalayan Finger Millet, also known as Ragi, is a nutrient-dense grain. It is an excellent source of calcium, iron, and dietary fibre. Calcium is essential for strong bones and teeth, iron helps in oxygen transport, and dietary fibre promotes digestive health. Including Finger Millet in your diet can help meet your nutritional needs.
Blood Sugar Regulation
Finger Millet has a low glycemic index, which means it releases glucose slowly into the bloodstream. This gradual release helps regulate blood sugar levels and prevents sudden spikes and crashes. It is especially beneficial for individuals with diabetes or those looking to manage their blood sugar levels.
Weight Management
The high dietary fibre content in Himalayan Finger Millet aids in weight management. Fibre helps promote a feeling of fullness, reducing overeating and supporting healthy weight loss or maintenance. Additionally, Finger Millet is a low-fat and low-calorie grain, making it a nutritious choice for weight-conscious individuals.
Heart Health
Finger Millet is beneficial for heart health due to its high content of polyphenols, fibre, and antioxidants. These compounds help lower cholesterol levels, reduce inflammation, and improve overall cardiovascular health. Regular consumption of Finger Millet can contribute to a healthy heart and reduce the risk of heart disease.
Digestive Health
The dietary fibre in Himalayan Finger Millet promotes a healthy digestive system. It aids in proper bowel movements, prevents constipation, and supports a healthy gut microbiome. The presence of fibre also helps in reducing the risk of digestive disorders, such as diverticulitis and colon cancer.
Energy Booster
Finger Millet is a great source of complex carbohydrates, which provide sustained energy release throughout the day. The slow release of energy from these complex carbs helps maintain stable blood sugar levels and prevents energy crashes. Including Finger Millet in your meals can provide you with a steady source of energy.
Frequently Asked Questions
Is finger millet good for people with diabetes?
Finger millet is a suitable option for individuals with diabetes because of its abundant fibre content, making it a favourable choice to include in their diet.
Is finger millet gluten-free?
Yes, finger millet is naturally gluten-free, making it a suitable grain for individuals with gluten sensitivities or those following a gluten-free diet.
Is it okay to have finger millet daily?
Yes, you can include it daily in your diet.
What is finger millet called in Hindi?
Finger millet is called Ragi in Hindi.
Product Details
| Brand | Himshakti |
| Category | Groceries Processed Millet Food Grains |
| Weight | 500.00 g |
Add a Review
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