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Vishoka Meditation

by pandit Rajmani Tigunait (Author)

by pandit Rajmani Tigunait (Author) (show less)

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Product Description

Imagine a life free from pain, sorrow, and negativity and infused with joy and tranquility. The ancient yogis called this state vishoka and insisted that we all can achieve it. The key is a precise set of meditative techniques designed to unite mind and breath and turn them inward, allowing us to heal and rejuvenate ourselves on every level of our being.

In Vishoka Meditation: The Yoga of Inner Radiance, Pandit Tigunait makes meditation as practiced by the ancient yoga masters accessible to a modern audience, offering step-by-step instructions to guide us to this illumined state of consciousness. Grounded in the authentic wisdom of a living tradition, the simple—yet profound—practice of Vishoka Meditation is the perfect complement to your existing yoga practice, as well as a powerful standalone meditation practice.

Product Details

ISBN 13	9780893892906
Book Language	English
Binding	Paperback
Total Pages	127
Edition	2020
Product Dimensions	20.3 x 25.4 x 4.7 cm
Publishers	Himalayan Institute India
Category	Indian Classics Bhartiye Pustakein
Weight	227.00 g

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Product Description

Product Details

ISBN 13	9780893892906
Book Language	English
Binding	Paperback
Total Pages	127
Edition	2020
Product Dimensions	20.3 x 25.4 x 4.7 cm
Publishers	Himalayan Institute India
Category	Indian Classics Bhartiye Pustakein
Weight	227.00 g