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Sunrise Books

Practices of Yoga for the Digestive System

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Product Description

Faulty diet,tension and lack of exercise are the chief causes of most digestive disorders.This book explains how the practices of yoga and yogic diet can be utilized to balance these factors and eliminate digestive problems.Written by Dr.Swami Shankardevananda Saraswati under the guidance of Swami Satyananda Saraswati, the book combines the traditional medical view with the ayurvedic and yogic views of healthy digestion. Includes practical information on food and digestion: a medical section on digestive disorders, their causes and cures: and a practice section complete with detailed instructions and diagrams.

Product Details

ISBN 13	9788185787251
Book Language	English
Binding	Paperback
Total Pages	259
Release Year	2003
GAIN	AU59C1M71KK
Category	Indian Classics Bhartiye Pustakein
Weight	360.00 g
Dimension	13.72 x 21.34 x 1.78

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Product Description

Product Details

ISBN 13	9788185787251
Book Language	English
Binding	Paperback
Total Pages	259
Release Year	2003
GAIN	AU59C1M71KK
Category	Indian Classics Bhartiye Pustakein
Weight	360.00 g
Dimension	13.72 x 21.34 x 1.78