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Moola Banda: the Master Key

by Swami Satyananda Saraswati (Author)

by Swami Satyananda Saraswati (Author) (show less)

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Product Description

Moola Bandha - the Master Key is for those dedicated yoga practitioners researching for the master key to unlock the abode of maha kundalini. Little has been written about the ancient practice of bandha, which is regarded as an important aspect of both hatha and kundalini yoga. Moola Bandha is a simple yet dynamic practice with profound physical, mental and spiritual benefits for the practitioner. The text focuses on the theory and practice of bandha. The physical, pranic and psychotherapeutic effects are explored, including the relationship between moola bandha and acupuncture. A concise practical section includes both preliminary practices and advanced techniques to enable the practitioner to pursue this sadhana to the utmost, thus awakening the primal energy within. Includes the drawings and diagrams.

Product Details

ISBN 13	9788185787329
Book Language	English
Binding	Paperback
Total Pages	140
Release Year	1998
GAIN	VL3UA4VTIZN
Publishers	Yoga Publications Trust
Category	Health & Lifestyle GENERAL HEALTH
Weight	120.00 g
Dimension	14.00 x 20.00 x 0.20

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Product Description

Product Details

ISBN 13	9788185787329
Book Language	English
Binding	Paperback
Total Pages	140
Release Year	1998
GAIN	VL3UA4VTIZN
Publishers	Yoga Publications Trust
Category	Health & Lifestyle GENERAL HEALTH
Weight	120.00 g
Dimension	14.00 x 20.00 x 0.20