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Rolling Pumpkin

Energize Your Mind: Learn the Art of Mastering Your Thoughts, Feelings and Emotions

by Gaur Gopal Das (Author)

by Gaur Gopal Das (Author) (show less)

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Product Description

In this book, bestselling author and life coach Gaur Gopal Das decodes how the mind works. He combines his anecdotal style with analytical research to teach us how to discipline our mind for our greater well-being. Throughout this book, he provides interactive exercises, meditation techniques and worksheets to help us take charge of our mind.

This book is an essential read for anyone who wants to work towards a better, more fulfilling future for themselves.

Product Details

ISBN 13	9780143442288
Book Language	English
Binding	Paperback
Total Pages	256
Edition	2023
Product Dimensions	‎ 20.3 x 13.3 x 1.54 cm
Publishers	Penguin Ananda
Category	Indian Classics Bhartiye Pustakein
Weight	190.00 g

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Product Description

Product Details

ISBN 13	9780143442288
Book Language	English
Binding	Paperback
Total Pages	256
Edition	2023
Product Dimensions	‎ 20.3 x 13.3 x 1.54 cm
Publishers	Penguin Ananda
Category	Indian Classics Bhartiye Pustakein
Weight	190.00 g