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Confidence Cures: The Art of Self-Wellness Mrs Kiran Sehajpal

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Product Description

Confidence Cures: The Art of Self-Wellness offers an integrated and experience-based approach to aid you in attaining wellness by focusing on the physical, mental, existential and spiritual aspects of your being. Based on the personal experience of Lieutenant General S.B. Sehajpal, a former dental surgeon in the Indian Army, who practised the wellness way of life and recovered from acute depression, hypertension and diabetes, and Mrs Kiran Sehajpal, an educationist, this book serves as a comprehensive guide in reinvigorating yourself and putting your health at topmost priority. No fancy diets, no fads, no herd-hounding, just intent and a karmic commitment with yourself.

Product Details

ISBN 13	9789392209260
Book Language	English
Binding	Paperback
Total Pages	208
Edition	1st
Publisher	BluOne Ink
Author	Lt. Gen. Sehajpal
GAIN	J6HREBI9HEA
Category	Books Health, Family & Personal Development Healthy Living & Wellness
Weight	500.00 g
Dimension	15.00 x 23.00 x 2.00

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Product Description

Product Details

ISBN 13	9789392209260
Book Language	English
Binding	Paperback
Total Pages	208
Edition	1st
Publisher	BluOne Ink
Author	Lt. Gen. Sehajpal
GAIN	J6HREBI9HEA
Category	Books Health, Family & Personal Development Healthy Living & Wellness
Weight	500.00 g
Dimension	15.00 x 23.00 x 2.00