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Asana Pranayama Mudra Bandha (English)

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Product Description

Asana Pranayama Mudra Bandha has been recognised internationally as one of tthe most systematic yoga manuals available today. This enlarged and revised edition provides clear illustrations,step by step directions and details of chakra awareness. It guides the practioner or teacher easily through the practices,from the simplest to the most advanced. A new therapeutic index has been included for use by doctors and yoga therapists,incorporating recent information fron research into yoga. This edition succesfully brings the expositon of yoga practices to the standard of a university text.

Product Details

ISBN 13	9780949551146
Book Language	English
Binding	Paperback
Total Pages	544
Release Year	2013
GAIN	K1MO232JD31
Category	Books Health, Family & Personal Development Spirituality
Weight	400.00 g
Dimension	14.00 x 21.60 x 3.00

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Product Description

Product Details

ISBN 13	9780949551146
Book Language	English
Binding	Paperback
Total Pages	544
Release Year	2013
GAIN	K1MO232JD31
Category	Books Health, Family & Personal Development Spirituality
Weight	400.00 g
Dimension	14.00 x 21.60 x 3.00